Here, have a cookie, you deserve it! While you're eating, how's your day been?

Today might've been a rough day or it may have been great, but either way, don't forget to cherish the little things in life. It's so easy to take things for granted, you might even start taking yourself for granted.

I started journaling in June 2022 and since then, every morning and night, I've written down 3 things I'm thankful for. It only takes a few minutes a day but my life has transformed dramatically since. Writing 6 things of these a day really forced my brain to think about the good in everything. Below are some of the things I've written before:

Some of these are pretty silly now that I read them but there's never enough things to be thankful for. Recently, I also started writing one thing I love and appreciate about myself in addition to the 3 things I'm thankful for. It's really helped me build more confidence and self-love.

Sorry for all this rambling. Anyways, gratitude truly changed my life and I just thought it was worth sharing.